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Born to Breathe Prenatal Yoga

Prenatal Offerings

Born to Breathe inspirational prenatal yoga classes will help you connect to your breath, your body, and your baby as you become physically and mentally prepared for the birth of your baby.

Prenatal Yoga

Wednesdays | 5:45 - 7:00 p.m. 

Location: tapas yoga and pilates

6828 Championship  Dr, Bettendorf, IA 

Your investment: $20.00

AquaNatal Yoga

AquaNatal Yoga will return in 2024!

Please text Roberta at 309-737-6927 to be notified when the next class is scheduled.

Gentle Yoga (prenatal friendly)

Thursdays | 5:30 - 6:30 p.m.

Location: tapas yoga and pilates

6828 Championship  Dr, Bettendorf, IA 

Your investment: $20.00

Baby Ready Workshop

We all like to be prepared for important moments in our lives, and giving birth is definitely one of those moments.


Baby Ready is a 2 hour workshop designed to assist you and your partner in the journey of bringing your precious baby into the world, into your arms, and into your life forever.  


Together we will explore movements, breathing techniques, massage and touch techniques to enhance what your body already knows how to do. There will also be a few very special and tender moments between you and your partner as you write your own positive affirmations and compose a letter to the soul of your baby.
 

If you have a desire to feel more confident, prepared, and empowered this is the workshop for you! NO YOGA EXPERIENCE NECESSARY

Private and small group offerings can be arranged ~ email Roberta if you are interested or have questions ~ borntobreathe.net@gmail.com 

 

Your investment is $150.00

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What Our Clients Say

Ash Linnberg

Roberta is an incredible woman who has added so much joy to my pregnancy journeys!  I attended her classes with 3 of my 4 pregnancies.  Her yoga classes are led with a soft voice and a sense of encouragement.  I love the community she has built - such a great way to learn and build strength in your body throughout pregnancy and prepare you for birth.
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