Workshop Offerings
I offer the following workshops:
Baby ready - a birth preparation workshop to enhance your upcoming labor & birth.
​
Pelvic Power - great for ANY woman, this is designed to help restore the deep core muscles of the pelvic floor.
Mom & Baby class is offered in the winter months of January, February, and March. This class is 45 minutes.
​
Second Spring is a workshop for women who are in their journey of perimenopause, menopause, or post menopause. This is my newest offering.
Baby Ready Workshop
We all like to be prepared for important moments in our lives, and giving birth is definitely one of those moments.
Baby Ready is a 2 hour workshop designed to assist you and your partner in the journey of bringing your precious baby into the world, into your arms, and into your life forever.
Together we will explore movements, breathing techniques, massage and touch techniques to enhance what your body already knows how to do. There will also be a few very special and tender moments between you and your partner as you write your own positive affirmations and compose a letter to the soul of your baby.
If you have a desire to feel more confident, prepared, and empowered this is the workshop for you! NO YOGA EXPERIENCE NECESSARY
Private and small group offerings can be arranged ~ email Roberta if you are interested or have questions ~ borntobreathe.net@gmail.com
Your investment is $150.00
Look for specials on my social media platforms.
Follow my Facebook &/or Instagram for special events.
What Our Clients Say
