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PRENATAL YOGA CLASSES
Prenatal Yoga | Reform by Tapas Yoga
Wednesday's from 5:45 - 7:00 | Bettendorf, Iowa | Bring a mat ~ Your investment
$15.00
https://get.mndbdy.ly/uRCR74y0Yxb
Prenatal Yoga | Reform by Tapas Yoga
Thursday's from 5:30 - 6:45 | Bettendorf, Iowa | Bring a mat ~ Your investment $15.00
https://get.mndbdy.ly/uRCR74y0Yxb
AquaNatal Yoga | The Rock Island YWCA Downtown Rock Island
(you do not need to have a membership to attend this class)
This class is unique to the Quad Cities area. Classes are offered the 3rd Thursday of every month. Watch Facebook for more information.
5:00 - 6:00 PM | Bring your suit, towel, shower items. Your investment $15.00
Text Roberta at 309-737-6927 to reserve a spot!
SPECIAL WORKSHOP​S
Baby Ready
We all like to be prepared for important moments in our lives, & giving birth is definitely one of those moments.
Baby Ready is a 2 hour workshop to assist you & your partner in the journey of bringing yur precious baby into the world, into your arms, & into your life forever.
Together we will explore movements, breathing techniques, massage & touch techniques to enhance what your body already knows how to do.
There will also be a few very special & tender moments between you & your partner as you write your own positive affirmations & compose a letter to the soul of your baby.
If you have a desire to feel more confident, prepared, & empowered this is the workshop foryou!
private & small group offerings can be arranged ~ email Roberta if you are interested or have questions ~ borntobreathe.net@gmail.com
NO YOGA EXPERIENCE NECESSARY
Your investment is $150.00
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